A New Approach to Autoimmune Disease

Learn what was covered at The Annual International Conference for The Institute for Functional Medicine in my latest blog.  

Smart People Podcast

In this podcast we discuss functional medicine, breast cancer prevention and gut health.  Check it out!  

Frequent Yeast Infections? Here's Exactly How To Prevent Them Naturally

My latest blog at Mind Body Green on what you can do to get rid of those pesky yeast infections.  

Breast Cancer Risk and Prevention

Learn more about the functional medicine approach to breast health.  

Improve Your Cellular Age

In this blog I discuss how to measure your cellular age with telomere testing and what you can do to improve your results!  

Natural Remedies for Healthy Blood Pressure

Learn how you can lower your blood pressure without medication.  

5 Ways To Deal With Hot Flashes Naturally

My latest blog on Mind Body Green on natural ways you can decrease your hot flashes.  

Podcast with Health Boot Camp

Learn more about Breast Cancer Prevention with my podcast with Reena Jadhav.  

Is Caffein Make You Tired ALL The Time?

Here is why you might be better off without it.  On Mind Body Green.  

Stop Drinking Your Calories!

My latest blog on the top 4 reasons to not drink your calories.