Heidi and I discussed stories that led us to functional medicine, self care and how to stay mentally healthy as we go into the winter months during Covid. Listen here.
Content Library
Dr. Elizabeth Boham's Content Library
Cholesterol is Not The Cause of Heart Disease on The Doctor's Farmacy
I sit down with Dr Mark Hyman on the Doctor’s Farmacy to discuss what your cholesterol numbers are telling you. Listen Here.
Preventing Colon Cancer Before It Starts
In this episode, of The Broken Brain Podcast, Dhru Purohit and I talk about why we are seeing an increase in colon cancer incidence and mortality in young people. We discuss the risk factors and the importance of screening and early detection. We also talk about how to create a terrain in the body where cancer is less likely to grow through specific diet and lifestyle modifications. You can listen here https://broken-brain.lnk.to/DrElizabethBoham2/. Enjoy!
Getting to the Root of Why We Are All So Tired
In this episode of The Doctor’s Farmacy, I sit down with Dr. Mark Hyman and discuss the functional medicine approach to fatigue.
Whole Health Series - Aug 20th-23rd.
Women business owners & leaders: I invite you to register for the free “Whole Health Series” where I join a dozen other women leaders from around the world to highlight how you can experience greater fulfillment, peace & wellness while you create the systems & structures for our future paradigm. Whole Health Self-Care is hosting this virtual retreat, which takes place where you are Aug. 20-23, 2020. You will have access to practical tips, tools, and approaches that will enhance your capacity to lead with compassion within your businesses, organizations, and homes during this time of tremendous change. To register: https://series.wholehealthselfcare.com/EBoham.
Reducing Inflammation for Optimal Health
In the Wellness While Walking podcast, I discuss how to lower the inflammation in your body. Listen here.
Get Pregnant Naturally
Post Covid Syndrome - A Functional Medicine Approach
In this latest episode of The Doctor’s Farmacy, Dr Mark Hyman and I discuss what you can do to decrease your risk of getting sick with Covid -19 and what helps you recover. Learn more here.
Postmenopausal Hormones: Helpful or Harmful?
In this episodes of The Doctor’s Farmacy, Dr Mark Hyman and I discuss the how we help a women determine if hormones will be helpful or harmful for her. Listen here or wherever you listen to your podcasts.
Supplements: Useful or Useless
In this episode of The Doctor’s Farmacy, Dr Mark Hyman and I speak about supplements and the power of magnesium. Listen here.