Your Neurotransmitters Could Be Keeping You Awake - Here's What You Need To Know

My latest blog at The Chalkboard Mag on how you can impact your neurotransmitters and feel better.

Is Your Mitochondrial Health The Cause of Your Fatigue?

This blog was posted in The Chalkboard Magazine 1-22-19.

New Video Series - Getting To The Root

In Episode One of Getting To The Root, Physician Assistant, Kristin Boyt and I discuss how we tackle thyroid issues.

Top 5 Foods To Support Your Immune System

Here are my top 5 foods to help you build a better immune system.

Top 5 Supplements for Breast Health

Can supplements decrease your risk of breast cancer? Learn more here.

Clara's Case Study: Overcoming Infertility

10 Steps to Improve Your Hormone Health and Fertility.  

A Functional Medicine Approach to Infertility

Learn how to maximize your fertility here in my latest blog.  

The Broken Brain Podcast

Listen to the podcast I did with Dhru Purohit and learn about how you can lower inflammation in your body.  

Struggling with Fertility? It May Be Time To See a Functional Medicine Doctor

I am interviewed for this article at Bag Snob.  Learn how a functional medicine doctor approaches fertility.  

How Gratitude Saved My Life

Learn how to start a gratitude journal and help your body heal.